We’re free! Let’s celebrate!

I am thrilled that we are now allowed to meet our loved ones outside – what a relief for everyone! It feels like the dark night is over and we are moving into a new day. I will be visiting relatives this weekend and I cannot wait! This is a real cause for celebration and we will be celebrating!

Why is it important to celebrate the good things in your life and how does this make great things happen?

1. The number one reason to celebrate is because it releases dopamine into our brain when we feel good and so, naturally, we want more of that feeling. Celebrating rewires our brains for success so celebrate with everyone that you meet up with that we are all allowed to see one another again. Going forward, celebrate everything good that happens to you! You are rewiring your brain when you do!

2. The better it gets, the better it gets! Feeling good leads to feeling good and goes on doing that in an upward spiral – feelings have a cumulative effect. Be careful because the same is true of feeling bad! Focus, I am very keen on the idea that what you focus on will grow, on the good things! Time to celebrate and play some music that supports the exhilaration that we are all feeling. Enjoy the sunshine too! There’s loads of it…

3. It is just fun to celebrate! Do it for the sheer hell of it. Crack open a bottle of something, dance and sing and laugh as much as you possibly can! Don’t get too drunk though because this can have the reverse effect

Remember, you are not alone! Share the celebration with everyone you can. More good things are on their way!

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